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Winter months with little sun and low temperatures are not propitious to good mood. Not everyone can resist depressive moods and it happens that we notice drowsiness, difficulty in focusing, lack of energy, greater susceptibility to stress. One of the effective ways to relax in the winter is the use of aromatherapy. It is an increasingly popular fragrance treatment that uses natural essential oils.
The sun is a natural source of energy. Under his influence in the body there is a synthesis of vitamin D, which is important for the proper functioning of the nervous system and well-being. The touch of sunlight on the skin is soothing and pleasant. It relax the whole body. Long, bright days are more optimistic. The sun behind the window encourages us to leave the house. How to compensate for its lack during the winter?
It is worth taking care of the body and mind for relaxation. Hot water, gentle massage and specially selected relaxing scent - it is hard to find a better composition in this case. A pleasant bath in a bathtub with whirlpool system can - at least to a certain extent - replace the touch of warm sunlight. If we additionally apply natural aromatherapy, the effect will be strengthened.
Aromatherapy is a treatment using fragrances from exclusively natural and pure plant substances. Specially composed blends of essential oils have a variety of effects. They affect the senses, bringing relaxation, making it easier to fall asleep - or to stimulate and add energy. The effect of applying aromatherapy is the improvement of well-being - both in the sphere of the mind and the body (relaxed muscles and reduction of tensions and also soothes various types of pain).
The power of essential oils
Palmarose oil is characterized by a sweet pink-geranique fragrance. It has a beneficial effect on the skin, has astringent and moisturizing properties. It has a stimulating and revitalizing effect. Lemongrass oil has an extremely intense refreshing citrus scent that has a calming effect. The sweet aroma of rosewood oil has an anti-depressant effect. It restores peace of mind and inner balance thanks to the stabilizing effect of the central nervous system. The oil has antibacterial properties, makes it easier to cough, cleans the respiratory system. Its fresh intense aroma improves mood and helps in chronic fatigue. It has a stimulating effect, adds energy, eliminates the feeling of exhausting, reduces stress. It helps in the treatment of tension headaches. The smell of rosemary oil helps to relax, reduces fatigue, increases blood pressure and increases libido. The oil has a deodorizing, bactericidal, warming effect, helps to treat upper respiratory system infections. It has a gentle stimulating effect. Essential oil of patchouli helps to relieve anxiety, is effective in treating depression and reduces stress. It is sometimes used during meditation. It also works like a natural aphrodisiac. It improves the condition of the skin. The smell of sage used in aromatherapy improves well-being, has a positive effect on memory and concentration. Bares nerves and calms. Ylang-ylang essential oil improves blood pressure, reduces tension and raises libido. In Indonesia, ylang-ylang petals are spread on the bed of honeymooners. Flowers are supposed to be not only an aphrodisiac, but at the same time are supposed to improve married relations by fighting anger.
What are the popular plant fragrances used in aromatherapy?
Palmarosa grass
Lemongrass
Rose tree
Eucalyptus
Rosemary
Siberian pine
Patchouli
Sage
Ylang-ylang flowers
Aromatherapy is used more and more as a supplement to the treatment of whirlpool system therapy. In our offer we have prepared for you three fragrance compositions using all of the above mentioned plant substances. Each of the three fragrances contains a different blend of natural ingredients and has a different effect. We offer you a relaxing, refreshing and sensual scent. You can read more about individual compositions on the page dedicated to the whirlpool system accessories.
Aromatherapy with Sanplast
We offer modern bathtubs with a air and aqua whirlpool system. Sanplast bathtubs are available in a separate category at the website. Whirlpool system works well also in rectangular bathtubs which are dedicated to smaller bathroom. You can choose a model with a smaller capacity or the asymmetrical one, so that the shape of the bathtub allows you to fit the product in to available space. If you have a lot of space and want to arrange an exclusive SPA salon, a symmetrical or trapezoidal bathtub fits in your bathroom perfectly.
Bathtub with whirlpool system
How to prepare aromatherapy sessions?
Bathing in a whirlpool bathtub should not last longer than 20 minutes. This is enough time to reach the state of relaxation. The optimum temperature for aromatherapy water is 35-38°. Bathings can be repeated as often as you like. Regular use of selected fragrances contributes to a lasting improvement in well-being and certainly helps to combat the state of low mood in the winter.
